Work through a difficult text, check in with yourself, and keep the moments you want to discuss. APT Membership helps you build an ongoing reflection routine, with a dashboard to return to.
Best for ongoing use
APT Membership
$29.99/ month
Make sense of what is on your mind. Save what helps. Bring selected reflections into your next conversation.
Best for: ongoing reflection, relationship check-ins, and preparing topics for therapy.
Continue Clarity and Daily Connection beyond their free allowances
Save Daily Check-In reflections and revisit recent mood and stress trends
Choose saved notes to copy, download, or bring to your therapist
Use a toolkit for difficult messages, communication patterns, and everyday pressure
Separate one-time purchase. It does not start a membership.
Transparent billing: membership renews monthly; live video is purchased separately.No hidden bundle: a one-time video conversation does not enroll you in membership.Service boundary: APT and Human Clarity Coaching are not therapy or crisis care.
SAVE WHAT MATTERS. SHARE WHAT YOU CHOOSE.
Bring your week into the conversation.
A difficult exchange. A worry that keeps returning. A moment that went better than expected. Reflect on work, relationships, decisions, or everyday pressure, then return to saved notes when you want to talk about your week with your therapist.
Capture the moments. Use check-ins and reflection tools during the week; save the entries you want to revisit.
Choose your topics. In your dashboard, select the available saved summaries and next steps you want to discuss.
Prepare and share. Preview your selected summary, copy it, download a text file, or print it. You decide when and how to give it to your therapist.
You choose the records. This is a summary you prepare from selected saved entries, not an automatic weekly report or a full conversation transcript. Your therapist does not automatically receive your dashboard or monitor your activity.
Start with the situation you are facing. See what you can work through and what each tool gives you to consider.
Decode My Text
When to use it: A message leaves you unsure how to take it or what to say.
What you receive: Possible interpretations and calm, boundary-setting, or repair replies you can edit.
Relationship Translator
When to use it: An exchange feels tense or you keep talking past each other.
What you receive: A reflection on the exchange, possible needs, and wording to consider for your next conversation.
Pattern Check
When to use it: You notice the same argument or communication loop repeating.
What you receive: Possible patterns in the exchange you submit and a practical point where you could respond differently.
Clarity Sessions
When to use it: A situation or decision feels tangled.
What you receive: Guided reflection to organize the situation, consider constraints and risks, and identify a next move.
Daily Check-In
When to use it: You want to put how you are doing into words.
What you receive: A reflection, journal prompt, reframe, and suggested next step based on your mood, stress, energy, needs, and current pressure. Members can save check-ins and revisit recent trends.
Present Mode
When to use it: You want a brief pause before your next action.
What you receive: A breath or grounding cue, a short reflection, and a small next step to consider.
My Companion
When to use it: You want room to think something through in a back-and-forth conversation.
What you receive: Conversational reflection, with the option to save and reopen a conversation. It does not automatically analyze your entire dashboard history.
Daily Connection
When to use it: You and a partner want a regular moment to connect.
What you receive: A daily prompt for each person, a shared reflection once both answer, and a relationship story timeline you build together.
Your Personal Dashboard
When to use it: You want to revisit a useful reflection or prepare for a conversation.
What you receive: Available saved summaries and next steps, relationship progress, and controls to prepare selected notes to share. Manage membership through Account & Billing.
Some tools and account features are available free. Membership extends Clarity and Daily Connection beyond their free allowances and enables saving in tools such as Daily Check-In. Individual tool and safety limits still apply. See what membership adds ↓
SEE WHAT IS INCLUDED AND HOW IT WORKS
CLARITY + YOUR PERSONAL DASHBOARD
Talk it through. Keep what helps.
When a conversation stays with you or life feels hard to sort out, start with Clarity, your AI guide. Use your personal dashboard to record how you feel, revisit saved reflections, and decide what you want to do next.For adults 18+. AI self-help and reflection, not therapy.See how Clarity & your dashboard work ↓
01 / TALK IT THROUGH
Put the moment into words.
Start with Clarity when you feel overwhelmed, stuck in a conversation, or unsure what to do next.
02 / KEEP THE CONTEXT
See more than one difficult day.
Use check-ins and saved reflections to review changes in your mood, stress, and what you need.
03 / CHOOSE YOUR NEXT STEP
Carry something useful forward.
Return to a practical step, explore optional coaching, or bring your reflections to a therapist.
HOW CLARITY AND YOUR DASHBOARD WORK TOGETHER
Start with one moment. Have something to return to.
For example: you keep saying yes when you need a break. Here is one way to use APT.
YOUR DAILY CHECK-INIllustration · fictional data
A few details about today.
MoodOkay
Stress6 / 10
Energy5 / 10
WHAT I NEEDBoundaries
“I want time to think before I agree to another commitment.”
Review recent stress ratings
Example of seven check-ins
61
82
53
74
45
66
57
Simplified walkthrough, not a screenshot or a promised result. Your dashboard reflects the information you enter.
01 Talk through the situation
Tell Clarity what happened, what is bothering you, and what you want help thinking through. Consider a next step, such as asking for time before agreeing.
02 Record how you are doing
Make a Daily Check-In: mood, stress, energy, and what you need. In this example, you choose boundaries. Save reflections you want to revisit in your member tools.
03 Return with more context
Review recent check-ins and saved notes before the next conversation. If an exchange keeps repeating, use Pattern Check to consider possible communication patterns. Choose what is useful to you.
Trend summaries describe your entries. Pattern suggestions need your judgment; they are not diagnoses or automatic analysis of your entire history.
Try APT first, then choose membership when you want an ongoing routine. Here is how the monthly plan builds on free access.
01
Start with free tools
Try Decode My Text without an account. Clarity and Daily Connection offer a limited free allowance before membership is needed to continue.
02
Continue with Clarity
Membership lets you continue Clarity Sessions beyond the free weekly allowance, with conversation and safety limits still in place.
03
Keep building Daily Connection
Your membership continues your Daily Connection access beyond the free chapters as you build your shared story.
04
Save your Daily Check-Ins
Members can save check-in reflections and next steps, then revisit recent entries and mood and stress trends.
05
Use your account dashboard
Your signed-in Console brings available saved work together. Account access and some saved-history features are also available without a paid membership.
06
Choose what to bring to therapy
Select available saved summaries and next steps, preview your selection, then copy, download, or print it. Sharing is your choice; it does not send anything automatically.
APT MEMBERSHIP
$29.99/ month
A reflection routine you can return to.
Clarity beyond the free weekly allowance
Daily Connection beyond the free chapters
Saved Daily Check-Ins and recent trends
Live AI guide: up to 10 minutes per conversation, with an inactivity pause after 180 seconds. Other tool limits and safety restrictions still apply.
Renews monthly at $29.99. Manage or cancel anytime through Account & Billing.
Live video coaching is optional and purchased separately. Licensed therapy is arranged separately with the provider.
AI suggestions are possibilities to consider. They can be mistaken and do not establish a diagnosis or another person’s intentions.
BEFORE YOU BUY
Know what you’re getting.
The tools, your account, and your human-support options.
What is AI Powered Therapist?
APT is a platform for AI-guided self-help and reflection. Clarity helps you work through a situation; check-ins and saved tools help you keep useful context. Optional nonclinical coaching and participating therapist listings provide ways to explore human support.
What am I paying for?
Membership continues Clarity beyond its free weekly allowance and Daily Connection beyond its free chapters, and enables saving Daily Check-In reflections and reviewing recent trends. Some tools, the signed-in Console, and some saved-history features are also available free. Live video coaching is a separate one-time purchase; licensed therapy is arranged separately.
How does the dashboard work?
Daily Check-In lets you record mood, stress, energy, and what you need, then review recent entries and trends. Your member Console keeps saved reflections and account information together. Sign in to the same account to return to saved work.
Can APT recognize patterns?
The check-in dashboard summarizes recorded mood and stress trends. Pattern Check can suggest possible communication patterns in an exchange you submit. These are prompts for reflection, not a diagnosis, proof of someone’s motives, or a promise that APT detects every issue.
Can I share how my week went or choose topics for therapy?
Yes. Use check-ins and reflection tools during the week, save what matters, then choose available saved summaries and next steps in your Console. Preview the summary and copy it, download it as a text file, or print it. It contains the entries you select, not an automatic weekly analysis or full transcripts. You decide how to share it; APT does not automatically deliver it to your therapist or connect to their records.
How long can I talk with the AI guide?
The live AI guide is currently configured for up to 10 minutes per conversation, with an inactivity pause after 180 seconds. Individual tools may have different limits. Membership does not remove safety restrictions or extend a human coaching purchase.
How do I start, and can I cancel?
Create an account or sign in, then review the subscription details in secure checkout. Membership renews monthly at $29.99. Manage or cancel anytime through Account & Billing. Live video coaching is a separate one-time purchase.
Is a coach or therapist included?
No. Live video coaching is optional and purchased separately, subject to availability. Licensed therapy is arranged separately with the provider. You can contact a participating therapist without buying an APT membership or coaching.
Is this therapy or crisis care?
No. APT’s AI tools are self-help, education, and decision support for adults 18+. Human Clarity Coaches provide nonclinical coaching. Neither replaces licensed therapy, diagnosis, treatment, crisis care, or emergency services. Open safety resources.
YOUR NEXT STEP
Save what matters. Keep moving forward.
Continue Clarity and Daily Connection beyond the free allowances and save Daily Check-Ins with the $29.99/month membership. Optional coaching is purchased separately.
Clear billing. Membership renews monthly at $29.99. Manage or cancel it anytime through Account & Billing. Video conversations remain separate one-time purchases.
Human Clarity Support
Want a human perspective?
Check current availability for live human support below.
Live video session$49.99 · 20 min · currently unavailable+$19.99 per 10-minute extension
View details
Live video is currently unavailable. Send a written clarity request instead.
Live timed chatCurrently offline
Live chat is online, but no coach is currently available. Send a clarity request instead.
Live Clarity Coach
Timed live coach chat
$23.99 starts a 10-minute live clarity chat. When 2:30 remains, you can add 10 more minutes for $17.99 as many times as you choose.
Important: This is coaching and self-help support only. It is not therapy, medical care, diagnosis, treatment, or emergency support. If you may be in danger or need urgent help, call local emergency services. In the U.S., call or text 988.
Self-help coaching only. Not therapy, medical care, diagnosis, treatment, or emergency support. If you may be in danger, call emergency services or 988 in the U.S.
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APT does not use sensitive self-help entries for third-party advertising or retargeting.
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