Three takeaways
- Anxiety may be reopening the choice even when no new information appeared.
- Mistaking discomfort after a decision for evidence that the decision was wrong.
- Restarting the entire analysis every time doubt appears.
- Name what changed since the decision. If nothing changed, keep the choice for one review period.
Video transcript
You said: I keep changing my mind after I decide. Anxiety may be reopening the choice even when no new information appeared. Mistaking discomfort after a decision for evidence that the decision was wrong. Try this: Name what changed since the decision. If nothing changed, keep the choice for one review period.
