What will I actually pay?
Ask for the clinician’s intake fee, follow-up fee and session duration. If you use insurance, confirm network status for that clinician and your plan’s expected cost.
SEATTLE · PRACTICE COMPARISON
Compare five practices by the services, insurance, fees and appointment options they publish. Use the source links, then confirm the clinician and practical details directly.
Compare the practices ↓THE PRACTICAL PICTURE
Clinician rates and session lengths differ. A published self-pay fee is not an insurance copay. Confirm current rates, coverage and openings directly before booking.
| Practice & services | Insurance & payment | Published fees | Appointments & next step |
|---|---|---|---|
| Capitol Hill Counseling ↗ Psychotherapy for anxiety, depression, trauma, stress, chronic pain and cultural concerns; EMDR is listed. SourceChecked 2026-10-19 Independent coverage | Lists Regence, Premera, First Choice, Lifewise, Asuris and BridgeSpan; confirm exact plan eligibility. Out-of-network statements available. SourceChecked 2026-10-19 | Private pay: $200 per 55 minutes; $250 per 90 minutes. SourceChecked 2026-10-19 | Not confirmed; ask the practice directly. Free 30-minute introductory session advertised. SourceChecked 2026-10-19 Read the practice guide → |
| Greenlake Wellness Group ↗ Individual, couples and teen therapy; anxiety, depression, grief, relationships and life transitions. SourceChecked 2026-10-19 Independent coverage | Lists Premera, LifeWise and select BCBS plans; excludes Regence and Federal Employee Programs. Confirm clinician/plan; out-of-network superbills offered. SourceChecked 2026-10-19 | Posted self-pay range: $170–$245 per session by clinician; confirm duration. SourceChecked 2026-10-19 | Seattle office appointments and online sessions within Washington. SourceChecked 2026-10-19 Not confirmed; ask the practice directly. Read the practice guide → |
| Reflect ↗ Teen and adult therapy for anxiety, depression, trauma, relationship concerns and life transitions. SourceChecked 2026-10-19 Independent coverage | Insurance participation varies by clinician and plan; out-of-network superbills offered. Confirm coverage directly. SourceChecked 2026-10-19 | Posted out-of-network rates: associates $160; fully licensed therapists $180, for 53-minute sessions. SourceChecked 2026-10-19 | Seattle office sessions and Washington telehealth. SourceChecked 2026-10-19 Free consultation advertised; card required and missed-consultation fee applies. SourceChecked 2026-10-19 Read the practice guide → |
| Seattle Counseling and Wellness ↗ Individual, couples, family, child/adolescent and group therapy; psychological testing is also listed. SourceChecked 2026-10-19 Independent coverage | Lists Premera, Lifewise, Regence, Blue Card, UnitedHealthcare, First Choice and Medicare; participation varies by clinician and exact plan. SourceChecked 2026-10-19 | Intake: $195–$240. Individual/couples: $165–$210 per session, by clinician; confirm duration and service fee. SourceChecked 2026-10-19 | Not confirmed; ask the practice directly. Not confirmed; ask the practice directly. Read the practice guide → |
| Seattle Counseling Center ↗ Adult individual and couples therapy; anxiety, depression, grief, burnout and relationship concerns. SourceChecked 2026-10-19 Independent coverage | Lists Premera, Lifewise, Regence, First Choice, Anthem, BCBS and Kaiser PPO; United varies by therapist. No Medicare/Medicaid; confirm clinician and plan. SourceChecked 2026-10-19 | Contact page lists $145 for associates, $165 for licensed counselors and $200 for Jennifer Petty; confirm session length and current fee. SourceChecked 2026-10-19 | Queen Anne office and Washington telehealth appointments. SourceChecked 2026-10-19 Free 20-minute consultation advertised. SourceChecked 2026-10-19 Read the practice guide → |
BEFORE YOU BOOK
Ask for the clinician’s intake fee, follow-up fee and session duration. If you use insurance, confirm network status for that clinician and your plan’s expected cost.
Ask who works with your age group and goals, what approach they use, and whether you can discuss the fit before scheduling.
Confirm office or online appointments, location requirements, available times and cancellation terms. Online access depends on the clinician and where you are located.
YOUR NEXT STEP WITH APT
Review the membership features and terms before deciding.
APT membership is separate from appointments and fees charged by these practices. It does not include their therapy sessions or guarantee insurance coverage.
$29.99/month
See membership features & pricing ↗We summarize the practices’ own published details in original wording and link supporting sources. Unknown details remain marked as unconfirmed. Ratings, testimonials, clinical quality and current openings are not independently verified here. Selection and ordering are not paid placements.
Confirm changed information directly with the practice or contact APT about a correction.
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