Three takeaways
- Their absence is information about availability, not a measurement of your value.
- Rejection sensitivity can turn silence into self-criticism.
- Avoid repeated messages that leave you feeling more powerless.
- Choose one closing action you control and redirect your attention.
Video transcript
You said: Their absence is information about availability, not a measurement of your value. Rejection sensitivity can turn silence into self-criticism. Try this: Choose one closing action you control and redirect your attention.
