Three takeaways
- Continuing bonds and moving forward do not have to be opposites.
- Believing healing requires forgetting or leaving the person behind.
- Using pain as the only way to stay connected.
- Choose one value, ritual, story, or action that lets their meaning continue in your life.
Video transcript
You said: I want to carry them forward without staying stuck. Continuing bonds and moving forward do not have to be opposites. Believing healing requires forgetting or leaving the person behind. Try this: Choose one value, ritual, story, or action that lets their meaning continue in your life.
