Three takeaways
- Functioning and grieving can exist at the same time.
- Assuming productive moments mean the loss no longer matters.
- Hiding pain because others think you are doing well.
- Make room for both competence and grief without forcing either one to cancel the other.
Video transcript
You said: I can function and still feel deeply sad. Functioning and grieving can exist at the same time. Assuming productive moments mean the loss no longer matters. Try this: Make room for both competence and grief without forcing either one to cancel the other.
