Three takeaways
- The automatic yes may be protecting you from conflict in the moment.
- Trading short-term approval for long-term resentment.
- Answering before checking time, energy, and willingness.
- Use “Let me check and get back to you” before making the commitment.
Video transcript
You said: I say yes while already feeling no. The automatic yes may be protecting you from conflict in the moment. Trading short-term approval for long-term resentment. Try this: Use “Let me check and get back to you” before making the commitment.
